![]() These emotions are primal to us as humans, informing us about how to live our lives and how to survive. ![]() I had to remind him that we all get angry and it will be that way for the rest of our lives.Īnger is part of our basic emotional operating system, like our computers, meaning it is a core emotion, along with fear and love. Anger is held responsible for so many bad things in our society that most people now think anger is completely wrong, not allowed, and a problem if you feel any of it.Īs an anger management facilitator at Anger Management 818, I had one man say that he had learned helpful tools in my class but he still was getting angry and wasn’t happy about it. Many people let anger get the best of them, replacing their rational thinking and leading them to do irrational things that are often violent. Would you?ĭoes anger really deserve such a bad reputation? Could it be possible that anger is actually a good thing but it just gets used in the wrong way? Could it be something healthy and productive if used or channeled in helpful ways? ![]() I wouldn’t want to be blamed for all those things. ![]() It always gets blamed for those explosive outbursts you hear about in the news, road rage, post office shootings, and domestic disturbances. ![]()
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